Weigh In record (no journal entry) for 04 February 2020
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85.8 kg
Lost so far: 8.9 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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487 kcal
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Fat: 25.78g | Prot: 36.65g | Carbs: 23.79g.
Breakfast: Kaffee. Lunch: Bofrost Blumenkohl-Reis-Pfanne. Dinner: Maggi Klare Brühe, Gekochtes Ei. Snacks/Other: Gutes Land Reine Buttermilch Max. 1% Fett. more...
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Losing 13.3 kg a Week
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Conny Keto's Weight History
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