bumbye's Journal, 08 May 13

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Weigh In record (no journal entry) for 08 May 2013

65.0 kg Lost so far: 12.2 kg. Still to go: 65.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2013:

1722 kcal

Fat: 18.12g | Prot: 63.96g | Carbs: 228.02g. Lunch: Sanukiya Udon, Pork Loin (Tenderloin) . Dinner: White Rice (Medium-Grain, Cooked), chopped steak. Snacks/Other: Everything Bagel Chips, Iso Peanut, sesame cookie, Trail Mix Fruit & Nut Bar. more...

1975 kcal

Exercise: Cardiac Rehab - 1 hour, Weight Training (moderate) - 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...

steady weight

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