Weigh In record (no journal entry) for 04 February 2020
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125.7 kg
Lost so far: 40.3 kg.
Still to go: 45.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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794 kcal
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Fat: 14.01g | Prot: 40.95g | Carbs: 131.18g.
Breakfast: Pão Francês sem Miolo, Café. Lunch: Arroz Branco (Cozido), Bife de Fígado. Dinner: Alface, Alface, Ovo Cozido, Agrião, Suco de Maracujá. Snacks/Other: Banana Prata, Banana Prata, Café, Vitamina de Banana. more...
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Losing 4.7 kg a Week
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tati_silva's Weight History
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