Weigh In record (no journal entry) for 04 February 2020
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57.1 kg
Lost so far: 2.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1087 kcal
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Fat: 63.28g | Prot: 88.70g | Carbs: 26.25g.
Breakfast: Alioli, Rúcula, Huevo Frito, Tocino. Lunch: Pechuga de Pollo, Léger Bündner Bergkäse, Calabacín. Dinner: Coop Prix Garantie Cotto, Coop Prix Garantie Gratin & Pizza Mix, Alnatura Passata, Lizza Low Carb Pizza. Snacks/Other: Nu3 Fit Muffins Chocolate , Almendras, M-Budget Cotto. more...
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steady weight
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ingava82's Weight History
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