Weigh In record (no journal entry) for 04 February 2020
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93.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1555 kcal
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Fat: 43.35g | Prot: 126.70g | Carbs: 167.52g.
Breakfast: Банан, Kultlab Kult Standart 100% Whey, Красное Яблоко. Lunch: Куриная Грудка в Соевом Соусе, Рис Вареный. Dinner: Красное Яблоко, Лента Икра Кабачковая, Вареное Яйцо. Snacks/Other: Allmax All Whey Classic . more...
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Gaining 0.7 kg a Week
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altintashpasha's Weight History
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