Weigh In record (no journal entry) for 04 February 2020
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69.2 kg
Lost so far: 5.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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488 kcal
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Fat: 29.25g | Prot: 14.62g | Carbs: 40.95g.
Breakfast: Маэстро Класс Сандвич Твистер с Куриной Грудкой. more...
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Gaining 2.3 kg a Week
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Milmuase's Weight History
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