Weigh In record (no journal entry) for 04 February 2020
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91.7 kg
Lost so far: 13.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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2083 kcal
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Fat: 97.22g | Prot: 106.35g | Carbs: 190.95g.
Breakfast: Ясно Солнышко Овсяные Хлопья #2. Lunch: Бургер Кинг Луковые Кольца (6), Бургер Кинг Картофель Фри, Бургер Кинг Наггетсы, Бургер Кинг Стейкхаус, Heinz Сырный Соус. Snacks/Other: Простоквашино Молоко 2,5%, Optimum Nutrition Протеин 100% Whey Gold Standard. more...
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Losing 1.0 kg a Week
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Porosënok's Weight History
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