Weigh In record (no journal entry) for 04 February 2020
|
84.5 kg
Lost so far: 15.4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2020:
|
1490 kcal
|
Fat: 54.05g | Prot: 43.10g | Carbs: 201.50g.
Breakfast: Ehrmann Grand Dessert White Chocolate. Lunch: Котлета Говяжья, Рис Вареный. Dinner: Любятово Подушечки Шоколадные, Агуша Молоко Стерилизованное 2,5%. Snacks/Other: Milky Way Шоколадный Батончик. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lilia Eliza's Weight History
|