Weigh In record (no journal entry) for 04 February 2020
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70.9 kg
Lost so far: 2.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1899 kcal
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Fat: 81.37g | Prot: 74.53g | Carbs: 187.15g.
Breakfast: Café Expresso, U Miel de Fleurs, Monoprix Beurre Doux, Intermarché Pain Complet. Lunch: Bridelight Camembert 5%, Pain Blanc, Fleury Michon Parmentier au Saumon et Poireaux. Dinner: Pizza Maison, Saucisson Sec, Gerblé Galette Maïs Saveur Oignon Crème à la Ciboulette , Vin Rosé. Snacks/Other: Citron. more...
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2036 kcal
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Exercise:
marche - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 14 hours and 45 minutes. more...
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Losing 0.7 kg a Week
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marlenou83's Weight History
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