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Home work out only :D
View Diet Calendar, 04 February 2020:
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902 kcal
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Fat: 24.47g | Prot: 73.15g | Carbs: 100.98g.
Breakfast: Dragonfruit (Pitaya), Egg White, Sari Roti Roti Tawar Gandum (1). Lunch: Sprouts, Green String Beans, Spinach , Sari Roti Roti Tawar Gandum (1), Chicken Breast (Skin Not Eaten). Dinner: Bimoli Minyak Goreng, Avocado, Yellow Sweet Corn , Indonesian Food Tempe Rebus. Snacks/Other: Biokul Set Yogurt Plain Rendah Lemak, Asian Pears, Prosana Proffle Mentega. more...
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 Comments
itu perut bisa rata gitu...
😍😍
03 Feb 20 by member: nafri87
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Atur menu makan aja kaka ☺
03 Feb 20 by member: Luhde Witari
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home workoutnya apa aja kak?
19 Apr 20 by member: uliysr
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Luhde Witari's Weight History
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