Weigh In record (no journal entry) for 04 February 2020
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96.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1754 kcal
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Fat: 104.08g | Prot: 59.59g | Carbs: 133.30g.
Breakfast: Cūkas Karbonāde Kūpināta, Selection By Rimi PESTO ROSSO, Krievijas Siers, Майонез Провансаль, Toste Klasiska Tostermaize, dino, coffeeta, кофе. Lunch: Каппучино (с Пониженным Содержанием Жира), Maxima Кулинария Vistas Kotlete Ar Kartupeļu Biezeni Un Sēņu Mērci. Dinner: Maxima Gaļas Salāti. Snacks/Other: Конфета. more...
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Losing 3.5 kg a Week
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