Weigh In record (no journal entry) for 03 February 2020
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74.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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2389 kcal
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Fat: 116.37g | Prot: 111.77g | Carbs: 232.62g.
Breakfast: Maní, Lider Queso Chanco Laminado, Huevo Revuelto, Entera Leche en Polvo Instantánea, Cacao amargo. Lunch: Queso Fresco, Hellmann's Mayonesa Light, Palta, Repollo, Brócoli, Estofado de Pollo, Entera Leche en Polvo Instantánea, Cacao amargo, Maní, Semillas de Linaza. Dinner: Vivo Avena Instantánea, Maní, OSO Maravilla Pelada, Durazno, Plátano, Arroz Blanco, Kefir, Queso Fresco, Pan Amasado, Palta, Estofado de Pollo, Semillas de Linaza, Lider Entera Leche en Polvo Instantánea, Gourmet Cacao Amargo. more...
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Gaining 1.8 kg a Week
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Pablo_fs's Weight History
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