Weigh In record (no journal entry) for 01 February 2020
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69.7 kg
Lost so far: 9.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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859 kcal
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Fat: 31.53g | Prot: 42.61g | Carbs: 107.79g.
Breakfast: Huevo Cocido, Mildred Tea Té, Vivo Galletas de Salvado. Second Breakfast: Durazno. Lunch: Cazuela de Vacuno. Afternoon Tea: Durazno. Dinner: Mildred Tea Té, Unimarc Media Palta, Ideal Pan Pita Integral. Snacks/Other: Durazno. more...
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Losing 0.9 kg a Week
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