Weigh In record (no journal entry) for 03 February 2020
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69.9 kg
Lost so far: 1.7 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1392 kcal
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Fat: 59.35g | Prot: 59.27g | Carbs: 156.04g.
Breakfast: Sandwich, Banano. Lunch: Papaya, Jet Jumbo Mani, Tomates, Verduras Salteadas, Roast Beef, Arroz Blanco. Dinner: Salchicha o Perro Caliente en Pan. Snacks/Other: Colombina Quimbayas, Pan. more...
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Gaining 0.3 kg a Week
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ea_duarte's Weight History
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