Weigh In record (no journal entry) for 03 February 2020
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53 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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880 kcal
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Fat: 38.17g | Prot: 52.73g | Carbs: 82.10g.
Breakfast: Помидоры, Куриные Наггетсы. Lunch: Овощи Гриль, Жареная или Запеченная Курица. Dinner: Мираторг Нагетсы Куриные с Сыром. Snacks/Other: Чудо Шоколад, Изюм. more...
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Losing 1.4 kg a Week
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kisa❤️gp's Weight History
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