Weigh In record (no journal entry) for 03 February 2020
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73.8 kg
Lost so far: 7.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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714 kcal
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Fat: 28.72g | Prot: 37.16g | Carbs: 76.76g.
Breakfast: Leite (Leite Integral), Café. Lunch: Estrogonofe de Frango, Arroz Branco (Cozido). Dinner: Panco Bolacha Água , Ovo Cozido, Arroz Branco (Cozido). Snacks/Other: Seriguela, Café, Chá (Infusão). more...
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Losing 2.0 kg a Week
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Daiane_lopes's Weight History
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