Weigh In record (no journal entry) for 03 February 2020
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59.1 kg
Lost so far: 3.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1659 kcal
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Fat: 55.15g | Prot: 98.29g | Carbs: 199.10g.
Breakfast: Plátano, Oroweat Thins Multigrano, Jell-O Gelatina Cero Azúcar , Manzana Verde, Mister Gourmet Crema de Cacahuate, Oroweat Sandwich Thins Multigrano , San Juan Claras de Huevo, San Juan Claras de Huevo, Aires De Campo Barras Orgánicas de Amaranto con Chocolate, Oroweat Sandwich Thins Multigrano , Isadora Frijoles Bayos Bajos en Grasa, Quaker Granola Baja en Grasa, Silk Leche de Almendras, Piña, Betabel, Kiwi. Lunch: Camote, Aguacate, Chayote, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Dinner: Salmón Rosado. more...
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Losing 0.8 kg a Week
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monica.garcia1's Weight History
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