Weigh In record (no journal entry) for 03 February 2020
|
83.1 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2020:
|
2153 kcal
|
Fat: 50.59g | Prot: 204.92g | Carbs: 202.51g.
Breakfast: Body Science Whey 100%, Lindahls Kvarg Vanilj utan Tillsatt Socker, Gyllenhammars Havregryn, Blåbär. Lunch: Felix Ärtsoppa med Fläsk. Dinner: Ägg, Ägg, Kycklingfilé, Blomkål, ICA Matolja, ICA Haricots Verts. Snacks/Other: Pågen Energi Proteinbröd, Kronägg Äggvita, Smör. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|