Weigh In record (no journal entry) for 03 February 2020
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83 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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231 kcal
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Fat: 12.73g | Prot: 10.69g | Carbs: 21.78g.
Breakfast: Ceviz, Haşlanmış Yumurta. Dinner: Pişmiş Olgun Soğan, Közlenmiş Patlıcan. more...
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Gaining 0.9 kg a Week
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