Weigh In record (no journal entry) for 03 February 2020
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56.2 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1413 kcal
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Fat: 52.92g | Prot: 90.63g | Carbs: 144.43g.
Breakfast: St Môret Léger, Haciendado Pan Fibre & Sesamo, Carrefour Compote Pommes sans Sucres Ajoutés, Carrefour Fromage Blanc 0%. Lunch: Carrefour Yaourt Brassé Nature, Raisins, Choux Blanc, Salade Verte, Carottes, Joue de Porc, Coeur de Lion Camembert, Baguette. Dinner: Clémentines, Picard Purée de Carotte, Potiron, Patate Douce, Flet Cuit. Snacks/Other: Amandes, Amandes, Banane. more...
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Gaining 3.3 kg a Week
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