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6e week: stabilizing?
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82 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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2310 kcal
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Fat: 82.22g | Prot: 70.47g | Carbs: 312.53g.
Breakfast: Witte Boterham, Goldhorn Sinaasappelsap, Koffie met Melk en Suiker, Nutella Choco. Lunch: Kaas, Materne Aardbeien Gelei , Witte Boterham. Dinner: River Orange, Hello Fresh Andijviestamppot met Gehaktballetjes. Snacks/Other: Koffie met Melk en Suiker, Koffie met Melk en Suiker. more...
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Losing 0.2 kg a Week
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