Weigh In record (no journal entry) for 03 February 2020
|
82.4 kg
Lost so far: 5.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2020:
|
938 kcal
|
Fat: 45.12g | Prot: 27.05g | Carbs: 106.86g.
Lunch: Delikatess Wiener Würstchen, Aldi Frischkäse-Fass, Wela Gemüsebrühe Pur, Maredo Zwiebeln, Milfina Butter , Kohlrabi. Dinner: Kaufland Salat Hartkäse mit Croutons, Aldi Frischeiwaffeln. Snacks/Other: Volvic Rote Früchte. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_carina_16's Weight History
|