Weigh In record (no journal entry) for 03 February 2020
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113.2 kg
Lost so far: 2.9 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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462 kcal
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Fat: 11.04g | Prot: 22.80g | Carbs: 64.40g.
Breakfast: Valio Eila Kevyt Maitojuoma, Fazer Alku Kauramuro Kaurasydän. more...
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Losing 2.8 kg a Week
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