Weigh In record (no journal entry) for 03 February 2020
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74.1 kg
Lost so far: 0.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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828 kcal
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Fat: 36.22g | Prot: 24.69g | Carbs: 102.06g.
Breakfast: Чай с Молоком, Жареное Яйцо. Lunch: Магнит Яблоко, Чай с Молоком, Борщ Украинский, Борщ. Dinner: Рот Фронт Конфеты Маска, Чай с Молоком, Curtis Чай Зеленый, Картофельное Пюре. Snacks/Other: Curtis Чай Зеленый, Тортико Торт Бисквитный Вкус Жизни . more...
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1827 kcal
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Exercise:
ходьба - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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ТаткаТат's Weight History
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