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Прощальный ужин Ангелиных
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120.5 kg
Lost so far: 14.5 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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800 kcal
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Fat: 37.32g | Prot: 48.24g | Carbs: 69.82g.
Breakfast: Чай с Лимоном, Кофе, Банановый Кекс, Грейпфрут. Lunch: Макароны по Флотски, Гречка с Кефиром. Dinner: Творог 18%, Чай. Snacks/Other: Курага, Семга Отварная, Рыбный Бульон. more...
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Gaining 1.4 kg a Week
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