Weigh In record (no journal entry) for 03 September 2010
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74.4 kg
Lost so far: 4.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2010:
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1245 kcal
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Fat: 82.57g | Prot: 104.19g | Carbs: 18.78g.
Breakfast: scrambled eggs, cheddar cheese, water, coffee, 18% cream. Lunch: water, greek salad dressing, greek salad, cucumber. Dinner: chicken breast, water. more...
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Losing 3.2 kg a Week
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LoreeAnne's Weight History
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