Weigh In record (no journal entry) for 02 February 2020
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79.9 kg
Lost so far: 0.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1878 kcal
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Fat: 86.76g | Prot: 82.04g | Carbs: 210.04g.
Breakfast: Manzana, Semillas Secas de Chía, Silk Leche de Coco sin Azúcar , Avena 1 Hojuelas de Avena 100% Natural e Integral. Lunch: Aguacate, Sopa de Verduras Vegetariana (Preparada con Agua), Salmón Cocinado, Sanissimo Salmas (Paquete), Papa Dulce (sin Sal, Cocidas al Horno con Pellejo, en Conserva). Dinner: Batido Verde, Salmón Rosado. Snacks/Other: Act II Palomitas Naturales. more...
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Losing 0.7 kg a Week
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macaria24's Weight History
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