Not a huge difference, but I'll take it!
View Diet Calendar, 02 February 2020:
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683 kcal
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Fat: 28.30g | Prot: 66.28g | Carbs: 41.82g.
Lunch: Ralphs Pepperjack Cheese, Lettuce, Spinach , Blue Cheese , Grape Tomatoes, Cucumber (with Peel), Al Fresco Roasted Garlic Chicken Sausage. Dinner: Kroger Low Fat Cottage Cheese, Blackberries. Snacks/Other: Beef Pastrami (Cured) , Olly Purely Probiotic, Olly The Perfect Women's Multi. more...
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Comments
Good for you ..... great job.....
02 Feb 20 by member: Char60
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Yes, Keyten! So excited to reach my first "reward"!
02 Feb 20 by member: arrowhein
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Great job!! Keep up the wonderful work
02 Feb 20 by member: ocean_girl
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that is a huge difference! dont sell yourself short. Youre doing great!!
02 Feb 20 by member: Vmartens14
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02 Feb 20 by member: patriciafirst
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in less than a month, 20lbs? 😳 no wonder the shirt looks loose in the after picture! wow.
02 Feb 20 by member: yohoyoh
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Sorry but I do see a huge difference. Congratulations 🎊
02 Feb 20 by member: rosio19
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Thanks everyone! I think it's harder to see differences when it comes to yourself when you still are wearing the same size pants etc. I appreciate all the encouragement! Yohoyoh, I had big drops the first two weeks of 6-7 lbs (water weight??😂) then have been averaging 2.8 lbs every week after. My goal has been 1.5-2 lbs a week, but I won't complain😋 I still have a lot to go and hope it doesn't slow too quickly!
02 Feb 20 by member: arrowhein
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When I was doing 10lbs a month my friends cried how I was losing too fast 😂 obviously it depends how much we have to lose... The closer the goal/ideal, speed must decrease. Anywho, you doing great!
02 Feb 20 by member: yohoyoh
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arrowhein's Weight History
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