Weigh In record (no journal entry) for 07 May 2013
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53.2 kg
Lost so far: 7.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 62.15g | Prot: 94.49g | Carbs: 193.57g.
Breakfast: Jus d'orange, Sucre Brun, Beurre, Pain de Mie Complet Ultra Moelleux, Café Expresso, Café Expresso, Sucre Brun. Lunch: Fromage Blanc Sucré, Sauce Bolognaise, Pâtes (Cuites), Asperge, Vinaigrette, Salade Mixte. Dinner: Fromage Blanc Sucré, Blé Cuit, Poulet Grillé Rôti ou Cuit au Four, Artichaut Cuit (à Partir de Frais). more...
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1416 kcal
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Exercise:
Housework - 30 minutes, Sitting - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Jenny@move's Weight History
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