Weigh In record (no journal entry) for 03 August 2017
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56.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 44.26g | Prot: 66.56g | Carbs: 133.07g.
Lunch: 버섯구이, 천도복숭아, 소고기 스테이크 (살코기만 섭취). Dinner: 파프리카. Snacks/Other: 쵸콜릿 케이크 (프로스팅 제외). more...
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