Weigh In record (no journal entry) for 02 February 2020
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88.2 kg
Lost so far: 31.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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3340 kcal
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Fat: 132.17g | Prot: 153.39g | Carbs: 380.78g.
Breakfast: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Lavitan Suplemento Vitamínico, Milani Pão Hot Dog, Vigor Requeijão Light, Italac Leite Desnatado, Café com Açúcar. Lunch: Fanta Guaraná, Pão de Alho, Paleta Bovina Cozida, Feijoada, Arroz Branco (Cozido). Dinner: Burger King Batata Frita (Pequena), Kuat Guaraná, Burger King Whopper Duplo. Snacks/Other: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Café com Açúcar. more...
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Gaining 11.2 kg a Week
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asdfonsecaz's Weight History
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