Weigh In record (no journal entry) for 02 February 2020
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89.6 kg
Lost so far: 9.7 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1475 kcal
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Fat: 55.55g | Prot: 59.94g | Carbs: 77.79g.
Breakfast: Panos Worstenbroodje. Dinner: Aubergine met Kaas en Tomatensaus. Snacks/Other: Hardgekookt Ei, Cappuccino. more...
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Losing 1.4 kg a Week
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tommy.kozlowski's Weight History
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