Weigh In record (no journal entry) for 02 February 2020
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62.6 kg
Lost so far: 18.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1435 kcal
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Fat: 56.56g | Prot: 41.59g | Carbs: 192.41g.
Breakfast: Spiruline, Café, Jus d'Orange, Pure Via Stevia, Bio Village Son d'avoine, Happy Bio Flocons de Quinoa, Pépites de Chocolat, Banane, Bjorg Lait de Soja Vanille. Lunch: Old El Paso Wrap de Blé Nature, Les Croisés Gruyère , Heinz Mayonnaise American Style, Salade Verte, Oignons Rouges, Fruit d'Or Margarine, Clémentines. Dinner: Crêpes Nature, Ferme d'Anchin Soupe Petit Pois Brocolis Courgette. Snacks/Other: Crêpes Nature. more...
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1959 kcal
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Exercise:
Housework - 1 hour, Cooking - 1 hour and 15 minutes, Watching TV/Computer - 4 hours, Resting - 8 hours and 15 minutes, Sleeping - 9 hours and 30 minutes. more...
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Losing 1.3 kg a Week
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lilie1426's Weight History
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