Weigh In record (no journal entry) for 02 February 2020
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81.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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626 kcal
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Fat: 33.00g | Prot: 34.00g | Carbs: 47.80g.
Breakfast: Коровка из Кореновки Творог 5%. Snacks/Other: Lay's Чипсы Зелёный Лук, Lay's Чипсы Зелёный Лук. more...
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Losing 0.7 kg a Week
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Alexey.Kokin's Weight History
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