Weigh In record (no journal entry) for 02 February 2020
|
52.9 kg
Lost so far: 1.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2020:
|
1150 kcal
|
Fat: 46.22g | Prot: 46.87g | Carbs: 139.43g.
Breakfast: Зеленый Чай, Сыр Адыгейский, Манная Каша на Молоке. Lunch: Красное Яблоко, Чай, Простые Пельмени. Dinner: Красные Помидоры, Омлет или Яичница. Snacks/Other: Сыр Адыгейский, Зеленый Чай, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные . more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatcat727's Weight History
|