Weigh In record (no journal entry) for 02 February 2020
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68.5 kg
Lost so far: 21.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1095 kcal
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Fat: 47.90g | Prot: 55.62g | Carbs: 104.77g.
Breakfast: Önos Äppelmos Lågkalori, Arla Laktosfri Mellanmjölk, Gyllenhammars Havregryn. Lunch: Kokt Ägg. Dinner: Budget Lingonsylt, Granny Smith-Äpplen, Arla Laktosfri Mellanmjölk, ICA Blandfärs 50/50, Potatis (Skalad, med Salt, Kokt). more...
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Gaining 0.7 kg a Week
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Annbo629's Weight History
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