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moorning All ..my mood booster..
View Diet Calendar, 02 February 2020:
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874 kcal
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Fat: 24.85g | Prot: 51.47g | Carbs: 109.39g.
Breakfast: Putih Telur Matang, Gula Pasir, Kopi (Diseduh dari Bubuk). Lunch: Sambal Goreng, Nasi Putih, Ikan Tuna, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: So Good Pangsit Udang, Mie Ayam. more...
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 Comments
Kopi pahit Mba? tubruk atau nescafe clasic?
01 Feb 20 by member: Nuningfit
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Kopi bubuk kapal api + gula 2sdt say ,sy gak bs minim kopi pahit ,yg penting sy batasi konsumsi gula perhari.untungnya sy gak suka ngemil yg manis2 ,dietnya jga gak terlalu gak boleh ini gak boleh itu kok, nikmati aja ,tp TT inget batas konsumsinya aja.. semangat...
01 Feb 20 by member: irma yusuf
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Sama Mbaa, kadang saya gak pake gula tapi pake krimer kental manis 😊
02 Feb 20 by member: Nuningfit
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irma yusuf's Weight History
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