Beljanson's Journal, 02 Feb 20

Weigh In record (no journal entry) for 02 February 2020
65.4 kg Lost so far: 54.6 kg.    Still to go: 16.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2020:
1170 kcal Fat: 8.02g | Prot: 48.36g | Carbs: 89.79g.   Lunch: Coles Frozen Cauliflower, Butternut Pumpkin, Chobani Plain Greek Yoghurt, Pantalica Light Ricotta Cheese. Snacks/Other: Shiraz Wine. more...
Losing 3.5 kg a Week

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Beljanson's Weight History


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