Weigh In record (no journal entry) for 01 February 2020
|
64.8 kg
Lost so far: 19.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2020:
|
1187 kcal
|
Fat: 52.98g | Prot: 120.47g | Carbs: 67.10g.
Lunch: Brócolis, Peito de Frango, Andorinha Azeite de Oliva Extra Virgem. Dinner: Cebolas, Tomates, Peito de Frango, Abobrinha. Snacks/Other: Doces Mais Fit Cookies And Cream. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marianacarvalho2's Weight History
|