Weigh In record (no journal entry) for 06 May 2013
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56.1 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1451 kcal
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Fat: 46.71g | Prot: 72.11g | Carbs: 188.82g.
Breakfast: Yopa! Authentic Greek Nonfat Yogurt - Blueberries, Bananas, Eagle Brand Sweetened Condensed Milk, Coffee (Brewed From Grounds). Lunch: Undone Stuffed Pepper Casserole, King's Hawaiian Hawaiian Sweet Rolls. Dinner: Black Pepper, Salt, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Cooked Immature Lima Beans (from Frozen, Fat Added in Cooking), White Rice, Rotisserie Chicken. Snacks/Other: Oranges, Jell-O Chocolate Vanilla Swirl Pudding Snack. more...
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Losing 0.1 kg a Week
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sweetsteph's Weight History
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