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Breakfast: whipped sweet potato soup with turmeric and cinnamon kale with garlic, lemon juice, and mushroom gravy with 1/2 cantaloupe
View Diet Calendar, 01 February 2020:
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1392 kcal
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Fat: 13.12g | Prot: 60.91g | Carbs: 274.24g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cantaloupe (Muskmelon), Lemon Juice (Canned or Bottled), Garlic, Cooked Kale (from Fresh, Fat Not Added in Cooking), Onions, Mushroom Gravy, Turmeric (Ground), Cinnamon, Sweet Potato, Water. Lunch: Date, Planet Oat Oatmilk, Oatmeal, Mushroom Gravy, Grapefruit (Pink and Red), Tomatoes, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Sweet Earth Traditional Seitan. Dinner: Water, Mustard, Barbecue Sauce, Onions, The Bridge Seitan, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Snacks/Other: Sweet Potato, Flour Tortilla, Bananas. more...
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 Comments
01 Feb 20 by member: emeraldrainbow
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Thanks! Keyten77 and Emeraldrainbow. I have been craving kale! Glad to get it in today!
01 Feb 20 by member: Paula Alexander
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Looks so healthy and vitamin-rich.
01 Feb 20 by member: jengetfit123
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Jengetfit123, the colors of the 🌈! I am so happy to see the vibrant foods that come from plants.
02 Feb 20 by member: Paula Alexander
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Kale with mushroom gravy? I love that! Awesome 😁
02 Feb 20 by member: binkytexas
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Binkytexas, everything tastes better with a little plant-based mushroom gravy!
02 Feb 20 by member: Paula Alexander
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Paula Alexander's Weight History
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