Weigh In record (no journal entry) for 01 February 2020
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95.6 kg
Lost so far: 14.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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711 kcal
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Fat: 13.12g | Prot: 79.64g | Carbs: 72.10g.
Breakfast: Кофе, Банан, Савушкин Хуторок Творог 5%. Lunch: Квашеная Капуста, Рыба Вареная. Dinner: Чай с Медом, Банан, Савушкин Хуторок Творог 5%. more...
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Losing 1.6 kg a Week
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tany.cmirnova's Weight History
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