Jenny@move's Journal, 06 May 13

Weigh In record (no journal entry) for 06 May 2013
53.8 kg Lost so far: 7.3 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2013:
1422 kcal Fat: 55.84g | Prot: 68.86g | Carbs: 162.35g.   Breakfast: Sucre, Café. Lunch: Blé, Concombre (Pelé), Asperge, Yaourt Brassé, Vinaigrette, Poulet Grillé Rôti ou Cuit au Four. Dinner: Tarte Chèvre Épinards, Fromage Blanc Sucré, Tarte Chèvre Épinards, Artichaut Cuit (à Partir de Frais). more...
1381 kcal Exercise: Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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Jenny@move's Weight History


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