Weigh In record (no journal entry) for 01 February 2020
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67.5 kg
Lost so far: 5.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1941 kcal
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Fat: 52.89g | Prot: 122.37g | Carbs: 253.71g.
Breakfast: Queso Cottage, Fresas, Quaker Hojuelas de Avena Natural (30g), Dymatize Nutrition Iso 100, Plátano. Lunch: Coca-Cola Coca-Cola, Papas a la Francesa, McDonald's Cheeseburger, Jitomate, Lechuga, Mayonesa, Bimbo Bimbollos Brioche, Pechuga de Pollo a la Plancha. Dinner: Tepache, Tortillas de Maíz, Bistec de Res, Lengua de Vaca. Snacks/Other: Chayote. more...
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Losing 0.7 kg a Week
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ChrisRB89's Weight History
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