Weigh In record (no journal entry) for 01 February 2020
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70.8 kg
Lost so far: 3.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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2230 kcal
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Fat: 79.06g | Prot: 62.86g | Carbs: 184.52g.
Breakfast: Bananenpannenkoek. Lunch: AH Verse Smoothie, AH Kruiden Roomkaas, AH Gerookte Zalm Filet, Lidl Walnoten Broodje . Dinner: Avocado, Gekookt Ei. Snacks/Other: Kip Drumstick, Witte Tafelwijn, Slagroomtaart, Mama Mancini Pizza Funghi, Tony’s Chocolonely Wit Framboos Knettersuiker. more...
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Losing 0.7 kg a Week
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Snellejelleontbijt's Weight History
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