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Finally! My scale moved. 😁
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68.0 kg
Lost so far: 3.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1052 kcal
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Fat: 36.23g | Prot: 24.99g | Carbs: 145.60g.
Breakfast: Starbucks Cinnamon Dolce Latte Creamer, Milk (Nonfat), Coffee, Starbucks Cinnamon Dolce Latte Creamer, Milk (Nonfat), Coffee. Dinner: Shogun Hibachi Fried Rice. Snacks/Other: Silk Pure Almond Milk - Unsweetened Original, Coffee, La Terra Fina Spinach, Artichoke & Parmesan Dip, Kraft Wheat Thins Original, Bananas. more...
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Losing 4.4 kg a Week
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Ange1seyes's Weight History
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