Weigh In record (no journal entry) for 01 February 2020
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75.2 kg
Lost so far: 6.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1986 kcal
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Fat: 142.13g | Prot: 108.66g | Carbs: 23.09g.
Breakfast: Valnötter, Blåbär, Bacon, Ostbröd. Lunch: ICA Selection Vitlökssmör , Kung Markatta Kokosolja, Gul Paprika, Tomater, ICA Pepparbiff. Dinner: Vitlökssås, Rödlök, Isbergssallad (Inkluderar Crisphead Typer), Västerås Kebab Kebabkött. Snacks/Other: Gin & Strawberry drink (Keto), Chokladboll (Keto). more...
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Losing 1.4 kg a Week
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Viktorph's Weight History
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