Weigh In record (no journal entry) for 01 February 2020
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78.8 kg
Lost so far: 3.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1397 kcal
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Fat: 63.99g | Prot: 50.19g | Carbs: 167.22g.
Breakfast: Вареное Яйцо, Гречка Отварная. Lunch: Бублик, Ферма Плавленый Сыр, Бублик. Dinner: MLEKOVITA Молоко Безлактозное 1,5%, На Здоровье Йогурт Безлактозный 1,5%, Салат Овощной с Маслом, Kaija Сардина в Масле , Гранат. more...
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Gaining 1.9 kg a Week
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dia8629132's Weight History
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