Weigh In record (no journal entry) for 01 February 2020
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73.4 kg
Lost so far: 30.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1670 kcal
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Fat: 62.35g | Prot: 63.58g | Carbs: 208.83g.
Breakfast: Café, U Lait Demi Écrémé, Daddy Sucre en Morceaux, U P'tit Déj Chocolat, Banane, Carrefour Lait Demi Écrémé. Dinner: Nutella Nutella, U Emmental Râpé, Super U Jambon Blanc sans Couenne, Crêpe au Sucre, Crêpe Ordinaire. Snacks/Other: Leader Price Sucre en Morceaux, Thé (Brassé), U Chips Paysannes Nature, Lipton Ice Tea Pêche, Sucre Morceaux de Canne, Lait Demi Écrémé, Café, Sucre Morceaux de Canne, Lait Demi Écrémé, Café. more...
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1792 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 2.8 kg a Week
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dada5821's Weight History
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