Weigh In record (no journal entry) for 01 February 2020
|
65.3 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2020:
|
883 kcal
|
Fat: 57.68g | Prot: 53.15g | Carbs: 36.85g.
Breakfast: Вкуснотеево Творог Лёгкий 0,3%, Банановые панкейки, Bombbar Protein Cookie Черника, Боско Хлеб для Низкоуглеводного Питания, Авокадо Авокадо, Русское Море Сёмга Слабосолёная. Dinner: Му-Му Паста Фарфале с Лососем. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|